Tuesday, August 28, 2018

BECOMING AT PEACE

In the end, I guess it doesn't matter. I've known that I would end up here for two years. I just didn't know how or when or what it would entail in the end.

I've been so butt-dumb vague for now that this probably doesn't even make sense to most people. And to those that it does, it's either understandable or it's not, and I couldn't do anything about that anyway without betraying myself.

I genuinely don't want anyone to be disappointed in me. But I want to be disappointed in me even less. I can only go down my own road, even if I'm the only one on it.

And I'm afraid that sounds all mad and defiant - but it's not. I've just realized how it has be, and am striving to be at peace with a different direction.

Thursday, August 23, 2018

SELF-BLAME VS DISAPPOINTMENT

Back in January, I was reading a book, and it was talking about the difficulties that some people have in letting go of relationships. There was so much in this section of the book that felt familiar to me.  The author described how many times, instead of leaving, you find reasons to stay -- particularly by taking up residence in self-blame. If you can make you the problem, then you can fix the problem.  More or less.

He went on to state something that I've found myself thinking about a lot, off and on, ever since:

One way you can liberate yourself from this kind of self-criticism is by confronting a feeling you've probably come to fear more than you realize: disappointment.

Disappointment doesn't seem like much at first.  The first time I read it, I almost skimmed past it.  Anger and hurt and resentment sound like more important emotions -- like their immediate potency makes them more valid. Disappointment sounded like a throwaway.  But as I read on, I returned to it and let it sink in.

I would rather be angry.  If I'm being honest. Anger is protective and eventually burns out... disappointment has to be faced and accepted and dealt with.

That has been harder.

___________________________________________
Rethinking Narcissism, Dr Craig Malkin

Sunday, June 10, 2018

THE WEIGHT OF LIMBO

It is possible to stand at the fork in the road for too long.

Maybe you don't know which road to take. Maybe you do and you just don't want to. Maybe both choices seem equally good... or equally awful. Maybe you just want someone else to choose for you.

Maybe you've spent far too long peering down each road, imagining every turn that each could take. Maybe you've just spent way too much time thinking about it, exerted way too much energy and emotion on the what-ifs and the buts.

Maybe the more time you give it, the weightier it feels.

Which is why it feels at least relieving to finally choose.

The road may bring a weight of a different kind... but at least you can release the one that being in limbo holds.

Wednesday, June 6, 2018

A DECISION MADE

Something happened at the retreat and it changed things.  Changed me, I guess.

I feel like I've been grappling with variations of the same question for a long time... even when I sat on the beach journaling in the early morning, I scribbled "What do I want to do?" across the top of one of the pages.  Because I just never know which is the right path to take.

And then the something happened.  I don't really know if it was that it was a big thing... or if it was a little thing on top of a pile of a whole bunch of other little things and it just tipped the scales.

But it changed things. I don't think that it makes the decision any easier to carry out... It's still disappointing and sad to me. But it feels like it made the decision easier to make. It made it clearer which path lay along the lines of my values.

And so, there it is.

Monday, January 1, 2018

GOALS: VELVETEEN RABBIT

I am rusty at this, but we're going to give it a go.

I want to be more authentic this year. More real. I feel like I have closed myself off a lot over the last year. I don't know if it's walls I've built exactly, I've just taken more of myself away. I feel very guarded and I don't like the effect that's had on my friendships.

So I really want to be more deliberate about opening myself up again.  Being honest.

Wrapped up in that is bravery. Bravery to be myself. Bravery to risk rejection. Bravery to not mold myself to fit in. Bravery to be embarrassed and uncomfortable. Bravery to not be right. Bravery to persevere when I want to hide.

Today is a start.