Showing posts with label authenticity. Show all posts
Showing posts with label authenticity. Show all posts

Tuesday, May 7, 2019

AUTHENTICITY REVISITED

I began last year, after reading a lot of Brene Brown, with a desire for 2018 to be my year of authenticity.  I wanted to be braver. I wanted to be more honest. I wanted to be less afraid of showing people who I was.

I thought that meant being more vocal about it all. I thought it meant shaking off shackles I had put on myself. I thought it meant feeling free to walk my own road without caring what anyone else thought. I thought it meant not apologizing for who I was and being brazen about it.

And then, unplanned things happened in my relationships with people that I didn't feel I could be brazen about. I had real issues that I needed to work through... it's just that this wasn't the space that I could do that in. I didn't want to hurt people. I didn't want to create any more gossip than necessary. And if that's what you were looking for, I think that you were probably frustrated with me.

I had to find different ways... but they were quiet. I needed sounding boards, but I needed sounding boards that would be gentle but honest, understanding but real, supportive but firm. Fortunately, I had those. Some had been in my life for a long time, and some had come into it probably for just that purpose.

At the end of the year, as I looked back on everything that had happened and everything that I had wanted it to be, I felt a sense of failure as I re-read that first entry of the year. The pulling-in that I had done, the self and other protection that I had tried to create -- it seemed like anything but authenticity.

As I think about it now, I think I was wrong. But, I think it was more about my internal authenticity than anything else. It wasn't about being outwardly brazen about who I am. It was about bringing who I am and the values I hold important into an internal balance with the choices I was making and the people I was involved with.

My tangle with authenticity wasn't quite what I expected it to be -- but I think that perhaps it was what I needed it to be.

Saturday, January 12, 2019

THEMES OF MY LIFE: AUTHENTIC, VULNERABLE, BRAVE

Last year, my one resolution was to be more authentic. To be okay with being myself, yes - but more, to have the courage to be more outwardly vulnerable. To have the courage to be more honest.

It was a good resolution. Just with a short life.

My first attempt bit me in the ass, basically. It was met with words that I found painful and sent me running back to my defenses. The risk is too great, I thought. Authenticity is too hard. I guess that courage didn't last very long.

Even in the fall when I got a little more solid in my life decisions, when Iw as a little more sure of my why's, and I wanted to write more -- I laid out some affirmative mantras for what I wanted to guide me, one of which was "You have permission to be honest." Wrapped up in that was a continued desire to open myself up, to stop carrying secrets, to better practice and exemplify that authenticity. I found it harder than I thought.

Authenticity comes in pieces. When I think about it, it's not true that I haven't practiced it. It's just been very private and where I felt safe. There are a few people I've trusted enough to be authentic and open, people I was sure were there for me and not just gossip. And with those, I've been much more open about laying out everything. Outside of that, though, I've been pretty closed.

But maybe that's okay to start. One of the Brene Brown pieces that sticks with me is that we choose authenticity, we share our most real stories with those who have earned the right to hear them - not just willy-nilly with the maddening crowd. And maybe that's how you start to learn to be more real - with one trusted soul at a time.

Until, perhaps, the risks of holding tightly to your story become greater than the risks of giving it wings and validation.

I still want to work toward greater courage, deeper vulnerability, truer authenticity. If nothing else, as a gift to myself. But, I think I see now that there are footholds to rest on between the two extremes, and that it isn't an either-or.

Monday, January 1, 2018

GOALS: VELVETEEN RABBIT

I am rusty at this, but we're going to give it a go.

I want to be more authentic this year. More real. I feel like I have closed myself off a lot over the last year. I don't know if it's walls I've built exactly, I've just taken more of myself away. I feel very guarded and I don't like the effect that's had on my friendships.

So I really want to be more deliberate about opening myself up again.  Being honest.

Wrapped up in that is bravery. Bravery to be myself. Bravery to risk rejection. Bravery to not mold myself to fit in. Bravery to be embarrassed and uncomfortable. Bravery to not be right. Bravery to persevere when I want to hide.

Today is a start.