Saturday, October 20, 2018

Not Your Timing

I've been taking better control of my health and self-care since the beginning of August. Some days, it's an upward slog!  But I'm doing it. 

I finally found a new "why," and that's helping.  I haven't really had one for a long while.  I'm not positive it's an entirely healthy why, but it's strong enough to keep me going for now.

I've had a really good string of weeks' worth of weight loss, with 6 weeks in a row of 2lb losses.  I know I was due for a mini-plateau.  That's just how my body works.  Lose, lose, lose, OMG YOU'RE GOING TO STARVE TO DEATH I AM NOT LETTING GO OF A SINGLE OUNCE!, oh we're not dead, fine, lose, lose.


When you're making the right choices, you impatiently want all the right results NOW. Even when you know that's unreasonable.

So I did lose this week... but it was 0.2 -- which is basically nothing but a good pee and not 2 lbs at all.

So today, I am taking solace and comfort in these things:

  • My food choices were on point.
  • I got 6 blue dots this week. (Which is WW-ese for 'I made reasonable healthy choices all week.')
  • I earned 100+ Fitpoints -- moving a crapton of firewood and running twice.
  • I've already mealplanned for next week until we leave for a mini-vacation.
  • I'm running again.
  • My leader/coach/longtime friend came up to me in line this morning and whispered, "I can SEE your weight loss" in my ear. I can't see it yet, so that was really really nice to hear.

Earlier this week, I was reading an Instagram post of a WW ambassador who was sort of in the same place I am today.  She made great choices all week, worked out multiple times, felt great about the choices she'd made -- and the scale rewarded her with a 2lb gain.  Suck!

But a comment someone left on it caught my eye: "Have faith. The scale has its own timing." -- And that stuck with me.

So, relax, Impatient Me. Keep making choices that you know are good for your body and soul. Have faith.

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